Water | 51.9g |
Energy | 261.0kcal |
Energy | 1093.0kJ |
Protein | 14.36g |
Total lipid (fat) | 15.42g |
Ash | 2.09g |
Carbohydrate, by difference | 16.24g |
Fiber, total dietary | 0.7g |
Sugars, total | 1.27g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.56g |
Fructose | 0.28g |
Lactose | 0.0g |
Maltose | 0.42g |
Galactose | 0.0g |
Starch | 13.27g |
Calcium, Ca | 38.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 281.0mg |
Sodium, Na | 538.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.139mg |
Manganese, Mn | 0.46mg |
Selenium, Se | 17.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.106mg |
Riboflavin | 0.055mg |
Niacin | 6.736mg |
Vitamin B-6 | 0.331mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 45.5mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 53.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.18mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 10.0??g |
Fatty acids, total saturated | 3.366g |
4:0 | 0.002g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.004g |
12:0 | 0.005g |
14:0 | 0.054g |
15:0 | 0.007g |
16:0 | 2.533g |
17:0 | 0.016g |
18:0 | 0.675g |
20:0 | 0.031g |
22:0 | 0.027g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 4.667g |
14:1 | 0.014g |
15:1 | 0.0g |
16:1 undifferentiated | 0.406g |
16:1 c | 0.403g |
16:1 t | 0.003g |
17:1 | 0.012g |
18:1 undifferentiated | 4.161g |
18:1 c | 4.134g |
18:1 t | 0.027g |
20:1 | 0.066g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.003g |
22:1 t | 0.002g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 6.168g |
18:2 undifferentiated | 5.518g |
18:2 n-6 c,c | 5.451g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.051g |
18:3 undifferentiated | 0.561g |
18:3 n-3 c,c,c (ALA) | 0.548g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.014g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.013g |
20:4 undifferentiated | 0.039g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.01g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.082g |
Fatty acids, total trans-monoenoic | 0.031g |
Fatty acids, total trans-polyenoic | 0.051g |
Cholesterol | 34.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |